BASEBALL CONDITIONING
Beginning January 15th at 1:00 pm
LET IT RIP SPORTS
9525 W. Laraway, Frankfort IL
Contact epeca12@gmail.com or call 815-464-3449
$18.00 per session
This weekly conditioning instruction will improve the following:
1. Speed
2. Quickness
3. Reaction
4. Agility
5. Core Strength
6. Hand Eye Drills
7. Body Composition
8. Endurance
"Conditioning 2012" starts Jan. 15th, 2012
1:00 pm - 2:00 pm every Saturday
Reserve your spot today, limited to 18 players per session